Cynthia Rowland's Page

By Laura Northrup

Amazing pills that will make me look younger and lose weight? And it comes as a free trial, you say? Of course I’ll try it! Here’s my credit card number. What could possibly go wrong?

Well…a lot. That “free” trial… Continue

While I was standing in the checkout line at the grocery store last week, I counted five, that’s right, five women’s magazines with a headline telling me how to get rid of my “belly fat.” While I don’t believe any of the gimmicks they propose, I could do with a little belly-fat reduction—especially after the… Continue

By Abigail Trafford

When my granddaughter was 5 or 6, I gave her a purple plastic child’s wristwatch. Oh, how she loved this glittering princess treasure. But when her visit was over and it came time to leave, she couldn’t find the watch. Tears, wails! I promised to look for it and send it to her. Three ye… Continue

From Al Sears, MD

Dear Health Conscious Reader,

Summer’s here. That means it’s time to roll out your “beach-ready” body for maximum outdoor fun.

If you’re not feeling quite there yet, don’t sweat it. My good friend and PACE® trainer Coach Yari just showed me and my staff a turbo-charged 6-minute workout. It’s awesome. This routine will get your body burning fat like a blowtorch.

It figures Coach Yari would come up with something this simple. She was voted “America’s Next Fitness Phenom of 20… Continue

Inflammatory Breast Cancer Research Foundation

The IBC Research Foundation is dedicated to researching the cause of Inflammatory Breast Cancer, IBC, an advanced and accelerated form of breast cancer usually not detected by mammograms or ultrasounds. Inflammatory breast cancer requires immediate aggressive treatment with chemotherapy prior to surgery and is treated differently than more common types of breast cancer.

There is more than one kind of breast cancer.

We have b… Continue